Thomas Klieber 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 119 |
December 17, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 30 | 140 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 30 | 128 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 31 | 131 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 31 | 141 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 31 | 146 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 32 | 157 |
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Workout Graph
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