Thomas Klieber 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
317
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 123 |
December 29, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 31 | 145 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 31 | 127 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 31 | 140 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 31 | 145 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 31 | 152 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 32 | 162 |
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Workout Graph
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