Thomas Klieber 5000m row
5,000m
Meters
22:35.3
Time
2:15.5
Pace
312
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 117 |
January 17, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 29 | 137 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 31 | 126 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 24 | 132 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 31 | 138 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 31 | 142 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 32 | 150 |
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Workout Graph
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