Thomas Klieber 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
308
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 120 |
March 06, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 30 | 133 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 30 | 117 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 31 | 126 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 30 | 129 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 30 | 136 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 32 | 159 |
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Workout Graph
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