Éric Rouyer 30:06 row
6,717
Meters
30:06.8
Time
2:14.4
Pace
399
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 15 |
| Stroke Count | 494 |
May 17, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,717 | 2:14.4 | 144 | 794 | 399 | 15 | 155 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 0 | 17 | |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 16 | |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 0 | 16 | |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 0 | 16 | |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 0 | 17 | |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 0 | 17 | |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 0 | 9 |
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Workout Graph
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