Éric Rouyer 30:04 row
6,604
Meters
30:04.3
Time
2:16.6
Pace
387
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
October 04, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.3 | 6,604 | 2:16.6 | 137 | 772 | 387 | 16 | 151 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 0 | 16 | |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 0 | 16 | |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 0 | 16 | |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 0 | 16 | |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 0 | 17 | |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 0 | 17 | |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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