Éric Rouyer 30:04 row
6,528
Meters
30:04.0
Time
2:18.1
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 461 |
February 24, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,528 | 2:18.1 | 133 | 756 | 379 | 15 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 0 | 15 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 15 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 0 | 15 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 0 | 16 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 0 | 16 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 0 | 17 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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