Éric Rouyer 30:04 row
6,465
Meters
30:04.9
Time
2:19.5
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 457 |
June 22, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,465 | 2:19.5 | 129 | 741 | 372 | 15 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 0 | 15 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 0 | 15 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 15 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 0 | 15 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 0 | 16 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 0 | 16 |
| 30:04.0 | 15 | 2:13.3 | 148 | 808 | 0 | 0 |
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Workout Graph
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