Mark Aylward 336m row

336

Meters

1:24.3

Time

2:05.4

Pace

21

Calories

138

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate25
Stroke Count34
Drag Factor156

April 16, 2025 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24.3 336 2:05.4 177 910 25 138
1:22.8 336 2:03.2 187 943 25 138

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Workout Graph

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