Mark Aylward 2000m row
2,000
Meters
7:21.3
Time
1:50.3
Pace
144
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 209 |
January 18, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.3 | 2,000 | 1:50.3 | 261 | 1174 | 144 | 25 |
| 1:27.3 | 400 | 1:49.1 | 269 | 1195 | 29 | 26 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1179 | 29 | 25 |
| 1:29.5 | 1,200 | 1:51.8 | 250 | 1126 | 28 | 25 |
| 1:29.7 | 1,600 | 1:52.1 | 248 | 1123 | 28 | 25 |
| 1:26.3 | 2,000 | 1:47.8 | 279 | 1251 | 30 | 26 |
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Workout Graph
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