Mark Aylward 10:00 row
2,661
Meters
10:00.0
Time
1:52.7
Pace
189
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 166 |
February 06, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 189 | 25 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 25 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 25 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 25 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 26 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 27 |
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Workout Graph
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