Mark Aylward 2000m row
2,000
Meters
6:59.8
Time
1:44.9
Pace
154
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 195 |
January 31, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.8 | 2,000 | 1:44.9 | 303 | 1320 | 154 | 28 |
| 1:21.9 | 400 | 1:42.3 | 326 | 1406 | 32 | 29 |
| 1:24.4 | 800 | 1:45.5 | 298 | 1322 | 31 | 28 |
| 1:24.9 | 1,200 | 1:46.1 | 293 | 1272 | 30 | 28 |
| 1:24.9 | 1,600 | 1:46.1 | 293 | 1272 | 30 | 28 |
| 1:23.7 | 2,000 | 1:44.6 | 306 | 1333 | 31 | 29 |
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Workout Graph
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