Mark Aylward 1000m row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 189 |
January 29, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 27 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 29 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 27 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 27 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 26 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 28 |
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Workout Graph
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