Mark Aylward 6000m row
6,000m
Meters
22:35.7
Time
1:52.9
Pace
425
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 197 |
March 11, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 6,000m | 1:52.9 | 243 | 1135 | 25 |
| 4:31.1 | 1,200m | 1:52.9 | 243 | 1135 | 25 |
| 4:31.4 | 2,400m | 1:53.0 | 242 | 1132 | 25 |
| 4:31.7 | 3,600m | 1:53.2 | 241 | 1130 | 25 |
| 4:33.9 | 4,800m | 1:54.1 | 235 | 1110 | 25 |
| 4:27.7 | 6,000m | 1:51.5 | 252 | 1167 | 26 |
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Workout Graph
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