Mark Aylward 6000m row
6,000m
Meters
22:15.4
Time
1:51.2
Pace
433
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 206 |
March 14, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 6,000m | 1:51.2 | 254 | 1174 | 25 |
| 4:27.4 | 1,200m | 1:51.4 | 253 | 1170 | 26 |
| 4:28.3 | 2,400m | 1:51.7 | 251 | 1162 | 25 |
| 4:28.9 | 3,600m | 1:52.0 | 249 | 1156 | 25 |
| 4:29.3 | 4,800m | 1:52.2 | 248 | 1152 | 26 |
| 4:21.5 | 6,000m | 1:48.9 | 271 | 1231 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.