Mark Aylward 10:00 row
2,718
Meters
10:00.0
Time
1:50.3
Pace
197
Calories
171
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 143 |
April 12, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 26 | 171 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 151 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 | 164 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 175 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 181 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 187 |
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Workout Graph
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