Mark Aylward 5:08 row
1,342m
Meters
5:08.8
Time
1:55.0
Pace
93
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 106 |
April 01, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,342m | 1:55.0 | 230 | 1090 | 26 | 160 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 159 |
| 5:08.8 | 34m | 2:09.4 | 161 | 855 | 14 | 161 |
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