Mark Aylward 7:17 row
1,877m
Meters
7:17.3
Time
1:56.4
Pace
133
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 158 |
June 07, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,877m | 1:56.4 | 221 | 1062 | 25 | 168 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 26 | 164 |
| 7:04.0 | 877m | 1:53.6 | 239 | 1121 | 25 | 172 |
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