Mark Aylward 8:25 row
2,092m
Meters
8:25.4
Time
2:00.7
Pace
148
Calories
168
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 140 |
October 08, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.4 | 2,092m | 2:00.7 | 199 | 983 | 25 | 168 |
| 2:58.1 | 800m | 1:51.3 | 254 | 1173 | 27 | 167 |
| 5:57.8 | 800m | 1:52.3 | 247 | 1150 | 26 | 173 |
| 8:08.2 | 492m | 2:12.5 | 150 | 817 | 21 | 166 |
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