Mark Aylward 1:08 row
231m
Meters
1:08.5
Time
2:28.2
Pace
12
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 128 |
October 01, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 231m | 2:28.2 | 107 | 669 | 19 | 103 |
| 1:08.5 | 232m | 2:27.6 | 109 | 674 | 19 | 103 |
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