Mark Aylward 2:33 row
437m
Meters
2:33.4
Time
2:55.5
Pace
28
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 155 |
July 14, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 437m | 2:55.5 | 65 | 522 | 26 | 130 |
| 1:45.6 | 437m | 2:00.8 | 198 | 982 | 26 | 130 |
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Workout Graph
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