Mark Aylward 5:09 row
1,142m
Meters
5:09.1
Time
2:15.3
Pace
66
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 139 |
April 04, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,142m | 2:15.3 | 141 | 785 | 20 | 138 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 138 |
| 5:09.1 | 30m | 2:31.6 | 100 | 645 | 13 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.