Mark Aylward 3:24 row
766m
Meters
3:24.9
Time
2:13.7
Pace
45
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 140 |
March 20, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 766m | 2:13.7 | 146 | 803 | 20 | 135 |
| 3:24.9 | 767m | 2:13.5 | 147 | 805 | 20 | 135 |
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Workout Graph
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