Mark Aylward 2:19 row

501m

Meters

2:19.4

Time

2:19.1

Pace

29

Calories

125

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count44
Drag Factor140

March 14, 2022 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.4 501m 2:19.1 130 747 19 125
2:19.4 501m 2:19.1 130 747 19 125

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Workout Graph

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