Mark Aylward 10:00 row
2,586m
Meters
10:00.0
Time
1:56.0
Pace
176
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 123 |
February 01, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 25 | 164 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 152 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 162 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 165 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 169 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.