Mark Aylward 4:14 row
918m
Meters
4:14.7
Time
2:18.7
Pace
53
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 123 |
February 01, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 918m | 2:18.7 | 131 | 751 | 20 | 128 |
| 4:14.7 | 919m | 2:18.5 | 132 | 752 | 20 | 128 |
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Workout Graph
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