Mark Aylward 3:09 row
686m
Meters
3:09.6
Time
2:18.1
Pace
39
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 123 |
January 30, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 686m | 2:18.1 | 133 | 756 | 21 | 137 |
| 3:09.6 | 687m | 2:17.9 | 133 | 758 | 21 | 137 |
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Workout Graph
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