Mark Aylward 7:15 row
1,829m
Meters
7:15.7
Time
1:59.1
Pace
127
Calories
173
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 132 |
January 10, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.7 | 1,829m | 1:59.1 | 207 | 1012 | 26 | 173 |
| 3:01.9 | 800m | 1:53.6 | 238 | 1119 | 27 | 168 |
| 6:03.4 | 800m | 1:53.4 | 240 | 1125 | 26 | 177 |
| 6:57.4 | 229m | 1:57.9 | 214 | 1034 | 24 | 175 |
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