Mark Aylward 2:19 row
509m
Meters
2:19.2
Time
2:16.7
Pace
29
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 132 |
January 07, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 509m | 2:16.7 | 137 | 771 | 20 | 121 |
| 2:19.2 | 510m | 2:16.4 | 138 | 773 | 20 | 121 |
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Workout Graph
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