Mark Aylward 2:29 row

542m

Meters

2:29.0

Time

2:17.4

Pace

35

Calories

151

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count53
Drag Factor132

December 09, 2021 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 542m 2:17.4 135 763 22 151
2:29.1 542m 2:17.5 135 762 22 151

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Workout Graph

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