Mark Aylward 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
172
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 133 |
December 05, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 27 | 172 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 | 139 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 | 169 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 28 | 180 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 28 | 186 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 26 | 188 |
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Workout Graph
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