Mark Aylward 2000m row
2,000
Meters
7:24.9
Time
1:51.2
Pace
143
Calories
176
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 132 |
December 05, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 143 | 26 | 176 |
| 1:29.6 | 400 | 1:52.0 | 249 | 1157 | 28 | 27 | 160 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1183 | 29 | 28 | 178 |
| 1:30.6 | 1,200 | 1:53.2 | 241 | 1129 | 28 | 26 | 177 |
| 1:28.9 | 1,600 | 1:51.1 | 255 | 1177 | 29 | 27 | 180 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1233 | 29 | 27 | 186 |
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Workout Graph
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