Mark Aylward 0:26 row
59m
Meters
0:26.4
Time
3:43.7
Pace
3
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 133 |
December 05, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.4 | 59m | 3:43.7 | 31 | 407 | 19 | 115 |
| 0:15.7 | 59m | 2:13.0 | 149 | 811 | 19 | 115 |
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Workout Graph
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