Mark Aylward 6:21 row
1,507m
Meters
6:21.5
Time
2:06.5
Pace
105
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 133 |
December 05, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,507m | 2:06.5 | 173 | 893 | 26 | 166 |
| 3:02.2 | 800m | 1:53.8 | 237 | 1115 | 27 | 160 |
| 5:45.9 | 707m | 1:55.7 | 226 | 1076 | 25 | 172 |
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Workout Graph
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