Mark Aylward 2000m row
2,000m
Meters
7:10.2
Time
1:47.5
Pace
150
Calories
160
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 152 |
November 16, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 2,000m | 1:47.5 | 281 | 1268 | 28 | 160 |
| 1:25.4 | 400m | 1:46.7 | 288 | 1290 | 30 | 89 |
| 1:26.3 | 800m | 1:47.8 | 279 | 1259 | 28 | 154 |
| 1:26.1 | 1,200m | 1:47.6 | 281 | 1266 | 28 | 182 |
| 1:26.5 | 1,600m | 1:48.1 | 277 | 1252 | 28 | 186 |
| 1:25.9 | 2,000m | 1:47.3 | 283 | 1273 | 29 | 190 |
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Workout Graph
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