Mark Aylward 2:36 row

535m

Meters

2:36.6

Time

2:26.3

Pace

29

Calories

131

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count50
Drag Factor133

November 10, 2021 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.6 535m 2:26.3 112 684 20 131
2:36.6 535m 2:26.3 112 684 20 131

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Workout Graph

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