Mark Aylward 2:02 row

450m

Meters

2:02.5

Time

2:16.1

Pace

26

Calories

124

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate21
Stroke Count42
Drag Factor132

October 30, 2021 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.5 450m 2:16.1 139 777 21 124
2:02.5 450m 2:16.1 139 777 21 124

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Workout Graph

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