Mark Aylward 4:19 row
1,013m
Meters
4:19.8
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
June 23, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,013m | 2:08.2 | 166 | 871 | 20 | |
| 4:19.8 | 1,013m | 2:08.2 | 166 | 871 | 20 | 141 |
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Workout Graph
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