Mark Aylward 4:15 row
1,015m
Meters
4:15.7
Time
2:05.9
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
June 06, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,015m | 2:05.9 | 175 | 902 | 21 | |
| 4:15.7 | 1,016m | 2:05.8 | 176 | 904 | 21 | 140 |
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Workout Graph
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