Mark Aylward 4:27 row
1,013m
Meters
4:27.0
Time
2:11.7
Pace
61
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 89 |
May 09, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.0 | 1,013m | 2:11.7 | 153 | 826 | 20 | |
4:27.0 | 1,014m | 2:11.6 | 153 | 827 | 20 | 143 |
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Workout Graph
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