Mark Aylward 4:36 row
1,017m
Meters
4:36.1
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
April 08, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,017m | 2:15.7 | 140 | 781 | 20 | |
| 4:36.1 | 1,017m | 2:15.7 | 140 | 781 | 20 | 140 |
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Workout Graph
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