Mark Aylward 4:25 row
1,028m
Meters
4:25.5
Time
2:09.1
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
May 06, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,028m | 2:09.1 | 163 | 859 | 21 | |
| 4:25.5 | 1,029m | 2:09.0 | 163 | 861 | 21 | 136 |
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Workout Graph
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