Mark Aylward 9:15 row
1,285m
Meters
9:15.5
Time
3:36.1
Pace
89
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
April 27, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 1,285m | 3:36.1 | 35 | 419 | 26 | |
| 3:02.5 | 800m | 1:54.0 | 236 | 1111 | 27 | 166 |
| 4:55.3 | 485m | 1:56.2 | 223 | 1065 | 25 | 174 |
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Workout Graph
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