Mark Aylward 1:03 row
257m
Meters
1:03.5
Time
2:03.5
Pace
17
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
April 11, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 257m | 2:03.5 | 186 | 938 | 25 | |
| 1:00.8 | 257m | 1:58.2 | 211 | 1027 | 25 | 146 |
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Workout Graph
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