Mark Aylward 4:27 row
1,023m
Meters
4:27.4
Time
2:10.6
Pace
62
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 124 |
July 10, 2022 16:13:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,023m | 2:10.6 | 157 | 839 | 20 | 133 |
| 4:27.4 | 1,023m | 2:10.6 | 157 | 839 | 20 | 133 |
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