Mark Aylward 4:32 row
1,018m
Meters
4:32.5
Time
2:13.8
Pace
61
Calories
83
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 123 |
August 11, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,018m | 2:13.8 | 146 | 802 | 20 | 83 |
| 4:32.5 | 1,018m | 2:13.8 | 146 | 802 | 20 | 83 |
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Workout Graph
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