Mark Aylward 5:09 row

1,185m

Meters

5:09.2

Time

2:10.4

Pace

72

Calories

126

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate14
Stroke Count107
Drag Factor128

August 15, 2022 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.2 1,185m 2:10.4 158 842 14 126
5:00.0 1,158m 2:09.5 161 854 21 132
5:09.2 27m 2:50.3 71 543 7 120

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Workout Graph

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