Mark Aylward 5:09 row
1,185m
Meters
5:09.2
Time
2:10.4
Pace
72
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 14 |
| Stroke Count | 107 |
| Drag Factor | 128 |
August 15, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,185m | 2:10.4 | 158 | 842 | 14 | 126 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 132 |
| 5:09.2 | 27m | 2:50.3 | 71 | 543 | 7 | 120 |
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Workout Graph
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