Mark Aylward 4:21 row
1,044m
Meters
4:21.8
Time
2:05.3
Pace
66
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 122 |
October 11, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,044m | 2:05.3 | 178 | 911 | 22 | 139 |
| 4:21.8 | 1,045m | 2:05.2 | 178 | 912 | 22 | 139 |
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Workout Graph
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