Mark Aylward 4:20 row
1,038m
Meters
4:20.0
Time
2:05.2
Pace
66
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 120 |
October 14, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,038m | 2:05.2 | 178 | 913 | 22 | 134 |
| 4:20.0 | 1,039m | 2:05.1 | 179 | 914 | 22 | 134 |
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Workout Graph
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