Mark Aylward 4:15 row
1,020m
Meters
4:15.7
Time
2:05.3
Pace
64
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 119 |
October 17, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,020m | 2:05.3 | 178 | 911 | 22 | 138 |
| 4:15.7 | 1,021m | 2:05.2 | 178 | 913 | 22 | 138 |
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Workout Graph
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